Welcome to the Introduction to Solids parent course! I'm excited to help you prepare for this fun (and messy) transition with your baby! I hope that learning this information will help you feel less worried and more excited to begin this journey. Let's get started so you can create a wonderful foundation for healthy, lifelong eating habits for your baby!

Here's what we'll be covering:

WHY we introduce solids and WHEN

HOW to begin safely

HOW to progress from first tastes to sharing family meals

WHAT foods to offer and HOW

Feeding milestones and HOW to support your baby's skill development

HOW to enjoy the transition to solids with your baby

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